7 fascinating facts about the most important meal of the day

(Southern Living)

We think breakfast food is some of the best food out there. Who doesn’t love pancakes, eggs, bacon and coffee?!

Videos by Rare

Here are seven tips and facts about breakfast. Getting hungry yet?

RELATED: The 16-cent breakfast that will satisfy you for hours

Just remember, a healthy day starts with a healthy morning. So don’t forget to sit down to breakfast!

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