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Obviously, eating healthier is easier when your food is delicious.
Here’s a simple change you can make right now — swap your morning bagel or cereal for a delicious smoothie. This one is packed with fruits and vegetables, and it tastes so good, you’ll forget it’s health food!
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You will need:
- 2 frozen bananas, sliced
- 4 large carrots, diced
- 2 apples, sliced
- Pinch of cinnamon
- Pinch of ground ginger
- Pinch of cardamom
- Juice of 1 lemon
- 2 cups water