Article will continue after advertisement

Turn your coffee machine off and put your kettle on the stove. It’s time for you to add green tea to your daily routine!

RELATED: 6 ways to avoid catching the flu (without getting a flu shot)

Here are 5 reasons why you should start drinking green tea:

  1. Green tea helps promote healthy teeth and gums.
  2.  Theanine, a natural chemical found in green tea, helps you relax.
  3. Green tea can help improve your brain’s cognitive functions.
  4. Green tea and boost your energy levels.

  5. Green tea can also boost your immune system.
Kaitlyn Winey, Rare Staff |