If you aren’t motivated to work out, you probably still won’t be after watching these workout fails.

From falling off treadmills to getting slapped in the face with stretch rope, this compilation covers lots of different workouts and most of the fails look rather painful. There are some that don’t look painful, though, including a little boy’s pants falling down on the treadmill and a jump rope that ends up exploding.

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Whether you’re in the mood to watch a painful workout fail or something that doesn’t look like it hurts, the compilation has something for you. The good thing is that laughing usually isn’t too painful, as you’ll be doing a lot of that.

Maybe you’ll even get an ab workout from laughing so hard.

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