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Parmesan chickpeas are just as delicious as cheesy chips, but are much healthier Cooking Light
(Cooking Light)

Did you know that healthy little chickpeas can be roasted and turned into a crunchy, salty snack?

This Cooking Light recipe shows you how to make Parmesan chickpeas. They’ll remind you of cheesy potato chips, but they’re also healthy — loaded with protein, fiber, and certain vitamins and minerals.

If you’d rather eat your roasted chickpeas plain, we’ve got you covered.

You will need:

  • 1 can unsalted chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 2 tablespoons finely grated Parmesan cheese
  • ½ teaspoon garlic powder
  • ½ teaspoon lemon rind, grated
  • ½ teaspoon dried oregano
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper

Get the full recipe here.

Beth Sawicki About the author:
Beth Sawicki is a content editor at Rare. Email her at [email protected].
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