Are there enough superfoods in your diet?
Eating wild-caught salmon a couple times a week can improve brain function. It’s loaded with long-chain omega-3s, which brain cells rely on to function properly.
This salmon and asparagus salad is an easy and delicious way to get those vital nutrients, not to mention a couple servings of vegetables!
Use spinach as your salad’s base, then add some sliced onion, radish, cucumber and orange, and a dressing of your choice before topping it with a piece of perfectly grilled salmon.