Get rid of your muffin top with these 5 easy exercises Rumble / LittleThings

It’s one of the worst kinds of extra weight — the little bit of fat that hangs over the waist of your pants.

Luckily, there are exercises that can help you banish that “muffin top” for good.

LittleThings compiled five moves — the High Plank, the Lunge Reach, the Hands-Up Hop, the Lunge Jump and the Squat Jump — that target and tighten your waist.

RELATED: These are the only 15 exercises you’ll ever need

Beth Sawicki About the author:
Beth Sawicki is a content editor at Rare. Email her at
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