Jana Kramer Boasts She’s Happy For ‘First Time in Years’

Actress and singer Jana Kramer is feeling happy for the first time in years. The 38-year-old mom of two is getting over a couple of rough patches in her personal life.

Back in April, Kramer called it quits with her now ex-boyfriend, Ian Schinelli. Her relationship with Schinelli started just a few months after her divorce from former NFL tight end Mike Caussin, the father of her two children, was finalized in July 2021.

Kramer recently discussed the break-up from Schinelli on the podcast, “It Sure Is A Beautiful Day.” She said of the split that if her divorce didn’t kill her then nothing would.

“I think of it in a way where- my divorce didn’t kill me, then nothing is going to kill me,” she said. “I will never settle for things ever again. I give a lot of grace for people, and I understand people make mistakes. But there are certain boundaries that I’ve just done such a bad job of sticking to.

“I disrespect myself in the process of staying in something that I know that’s not what I want out of someone. I don’t want to be with someone that just lied to me. Like, that’s not the kind of relationship I want because then all my past triggers come out and I become someone I’m not. That’s something that I have to realize too.”

Kramer has finally been able to focus on herself

With all of her relationship drama finally behind her, Kramer has finally been able to focus on herself. She showed off the results of focusing on herself with a post-workout selfie.

In that post-workout selfie Kramer is flexing her sculpted body in a pink athletic bra. In the caption of the pic she mentions that she’s happy for the first time in years.

“When you are happy, calm, present and strong mentally and physically for that first time in years….That’s the real flex.”

This isn’t the first time the One Tree Hill actress has posted a picture of herself at the gym, but it is the first time she mentioned her happiness. In a recent workout post on Instagram, Kramer mentions being proud of the work you are doing, but she also mentions being hungover during the workout.

“Be proud of the work YOU are doing. Also today sucked being hungover and doing this,” she posted!

Kramer started dating her ex-husband Mike Caussin back in 2014. They had a daughter in 2016 and a son in 2018. She filed for divorce from Caussin back in April of 2021.

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