Cindy Crawford Hires a ‘Coach’ to Navigate Her Stress: ‘Going Through Midlife Crisis’

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Even supermodels can get stressed out. Yes, that’s true of even Cindy Crawford, who was the supermodel of the 1990s.

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Now 56-years-old, Crawford admitted she needs help organizing her life, and like all of us, it can be everyday stress. But she is working through it with the assistance of a life coach, she revealed.

“I started working with a coach this year, and one of the things that she speaks to me about is time,” Crawford told Haute Living magazine, via Fox News. “Specifically, where do I feel constricted, and where is it stressing me out? I’m a planner, and very, very organized; I’m the type that gives myself exactly the amount of time I need for any specific activity.”

Cindy Crawford on Instagram

That can’t be easy. As glamorous as celebrity life is, it can undoubtedly be busy. Everyone wants a piece of you and your time. You have to be organized. Crawford even joked that she may be “going through a midlife crisis” as she enters her late 50s.

“Let’s say I finish my workout at 9:30, and have my first call of the day at 10, so I have a half hour to shower and get myself together,” Crawford said. “But, say, my husband wants to have a conversation with me. I found that I’d be looking at my watch, like, ‘I have three minutes,’ and then he would get irritated.

“Or I would feel the stress of knowing that now I wasn’t going to have time to put makeup on. It never occurred to me to maybe push my first meeting back a little because I was just so focused on being efficient.”

Crawford, by the way, has been married to Rande Gerber since 1998. That followed a brief marriage to actor Richard Gere in the early 1990s. This one, clearly, has staying power.

And with the help of a coach, perhaps her ability to figure out how to be less stressed will have staying power, too.

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“For so long, the only way for me to do everything that I wanted to do was to pencil it in,” Crawford said. “For instance, I always enjoyed being the first one up in the house, even when my kids were little, because I needed that 20 minutes where no one needed anything from me. So I would get up early and have an outdoor Jacuzzi, put on gym clothes and get on my email. Taking that Jacuzzi meant that I had taken the time to connect with myself.

“I never really scheduled in unscheduled time, and I think I’m doing more of that. Now, I’m finding ways to give myself more breathing room. And that’s where I’m at in my life, leaving a little bit more cushion for the unexpected.”

Read More: Adele Reveals That We’ve All Been Pronouncing Her Name Wrong

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