Valerie Bertinelli She Opens Up About Healing After Divorce: ‘I Am Over It

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Valerie Bertinelli is opening up about her healing experience after divorce. The actress, whose divorce from ex-husband Tom Vitale was officially finalized back in November, shared quite an emotional Instagram video sharing how she was coping with the situation.

“It’s so painful, but there’s a release that happens that’s really helpful,” the 62, said of the physical therapy. “I believe that a lot of emotional pain is stored in the body, and I’m doing my best to heal from it in every way — my therapy, my journaling, my meditation, rolfing.”

Videos by Rare

Videos by Rare

She went on to tell her supporters that she enjoys sharing her own experience since a lot of people can relate. “ You’ve been through the same bullshit that I have,”  she went on to say. Bertinelli also had a message for all of her critics who have told her to just get over it. 

Valerie Bertinelli on Instagram

“I am over it. I’m over the narcissist. I’m long over the narcissist,” she said without mentioning names. Continuing her journey, she is focusing on figuring out what made her “ tolerate the intolerable.” 

She went on to explain, “One of you DMed me that question that helped you in your healing … that question just was a lightbulb. What made me tolerate the intolerable? So, by searching for that — by healing that — I have just put a better life forward for myself. I’m more joyful. I’m more happy. A life that I already have that I’m grateful for, but a life that I can truly enjoy. Because then I finally feel like I deserve it.”

“We all deserve to have a beautiful life. And it starts here, within. And I want you all to feel that for yourselves ’cause we all deserve it,” she emotionally said. 

“So yes, I have moved on from the s—– part, and I’m going into the really hard, hard part that has the most benefits to it,” Bertinelli continued. “So come along with the journey. Come if you want to. If not, I’ll block you if you want to say something snide and rude to me ’cause I don’t tolerate that anymore. How ’bout that?”

He had officially filed for divorce back in May, 6 months after filing for legal separation in November 2021. 

Read More: Valerie Bertinelli Ratchets Up Elon Musk Feud

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