These popular potato chip brands have ungodly amounts of calories

No matter which team you are rooting for, we can all agree that delicious snacks are an integral part of Super Bowl fun. After all, what’s a good Super Bowl party without tasty beer, soda, guacamole and snacks?

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Unfortunately, many of these snacks come packed with calories, fat and sodium. The day after the big game, our bodies may reprimand us for overindulging — so it might be wise to know which munchies will add the least to our midsections.

The potato chip is a savory snack classic, but just how many calories are you consuming with every handful? HealthGrove, a health data site by Graphiq, ranked potato chip brands based on how many calories they contain per serving size. Chips were then ranked on sodium to break caloric ties. If chips had the same amount of calories and sodium, they were ranked by fat content.

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Although most popular potato chips contain a similar amount of calories, certain chips pack an incredibly salty punch. The American Heart Association recommends 1,500 milligrams of sodium per day, and too many servings of these snacks could easily put you over the edge.

49. Trader Joe’s Sweet Potato Tortilla Chips

• Serving size: 9 chips
• Calories: 130
• Sodium: 95 milligrams
• Fat: 6 grams

48. Hawaiian Sweet Maui Onion Kettle Style Potato Chips

• Serving size: 13 chips
• Calories: 140
• Sodium: 120 milligrams
• Fat: 9 grams

47. Lay’s Buffalo Wings with Ranch Stax Potato Chips

• Serving size: 12 chips
• Calories: 140
• Sodium: 180 milligrams
• Fat: 8 grams

46. Lay’s Cheddar Stax Potato Chips

• Serving size: 12 chips
• Calories: 140
• Sodium: 210 milligrams
• Fat: 8 grams

45. Lay’s Salt & Vinegar Stax Potato Chips

• Serving size: 12 chips
• Calories: 140
• Sodium: 290 milligrams
• Fat: 8 grams

44. Kettle Foods Potato Chips Unsalted

• Serving size: 13 chips
• Calories: 150
• Sodium: 5 milligrams
• Fat: 9 grams

43. Snyder of Berlin Hawaiian Sweet Onion Potato Chips

• Serving size: 13 chips
• Calories: 150
• Sodium: 95 milligrams
• Fat: 9 grams

42. Snyder of Berlin Original Potato Chips

• Serving size: 13 chips
• Calories: 150
• Sodium: 100 milligrams
• Fat: 9 grams

41. Trader Joe’s Ridge Cut Potato Chips with Sea Salt

• Serving size: 10 chips
• Calories: 150
• Sodium: 105 milligrams
• Fat: 8 grams

40. Organic Kettle Sea Salt Potato Chips

• Serving size: 13 chips
• Calories: 150
• Sodium: 115 milligrams
• Fat: 9 grams

39. Organic Kettle Sea Salt & Black Pepper Potato Chips

• Serving size: 13 chips
• Calories: 150
• Sodium: 115 milligrams
• Fat: 9 grams

38. Kettle Foods Krinkle Cut Classic BBQ Potato Chips

• Serving size: 9 chips
• Calories: 150
• Sodium: 125 milligrams
• Fat: 9 grams

37. Kettle Foods Honey Dijon Potato Chips

• Serving size: 13 chips
• Calories: 150
• Sodium: 125 milligrams
• Fat: 9 grams

36. Kettle Foods Backyard BBQ Potato Chips

• Serving size: 13 chips
• Calories: 150 grams
• Sodium: 125 milligrams
• Fat: 9 grams

35. Snyder of Berlin Honey BBQ Potato Chips

• Serving size: 17 chips
• Calories: 150
• Sodium: 130 milligrams
• Fat: 10 grams

34. Maui Style Original Potato Chips

• Serving size: 14 chips
• Calories: 150
• Sodium: 140 milligrams
• Fat: 9 grams

33. Lay’s Original Stax Potato Chips

• Serving size: 12 chips
• Calories: 150
• Sodium: 140 milligrams
• Fat: 8 grams

32. Kettle Foods Sour Cream & Onion Potato Chips

• Serving size: 13 chips
• Calories: 150
• Sodium: 140 milligrams
• Fat: 9 grams

31. Kettle Foods New York Cheddar Potato Chips

• Serving size: 13 chips
• Calories: 150
• Sodium: 140 milligrams
• Fat: 9 grams

30. Lay’s Barbecue Potato Chips

• Serving size: 15 chips
• Calories: 150
• Sodium: 150 milligrams
• Fat: 9 grams

29. Snyder of Berlin Hot & Spicy Jalapeno Potato Chips

• Serving size: 13 chips
• Calories: 150
• Sodium: 170 milligrams
• Fat: 9 grams

28. Maui Style Salt & Vinegar Potato Chips

• Serving size: 18 chips
• Calories: 150
• Sodium: 170 milligrams
• Fat: 9 grams

27. Lay’s Mesquite Barbecue Stax Potato Chips

• Serving size: 12 chips
• Calories: 150
• Sodium: 180 milligrams
• Fat: 9 grams

26. Kettle Brand Krinkle Cut Buffalo Bleu Potato Chips

• Serving size: 9 chips
• Calories: 150
• Sodium: 200 milligrams
• Fat: 9 grams

25. Kettle Foods Sea Salt & Vinegar Potato Chips

• Serving size: 13 chips
• Calories: 150
• Sodium: 210 milligrams
• Fat: 9 grams

24. Snyder of Berlin BBQ Potato Chips

• Serving size: 17 chips
• Calories: 150
• Sodium: 290 milligrams
• Fat: 10 grams

23. Snyder of Berlin Wavy Sour Cream & Onion Potato Chips

• Serving size: 16 chips
• Calories: 150
• Sodium: 310 milligrams
• Fat: 9 grams

22. Snyder of Berlin Wavy Cheddar & Sour Cream Potato Chips

• Serving size: 16 chips
• Calories: 150
• Sodium: 340 milligrams
• Fat: 9 grams

21. Snyder of Berlin Vlasic Dill Pickle Potato Chips

• Serving size: 17 chips
• Calories: 150
• Sodium: 350 milligrams
• Fat: 10 grams

20. Snyder of Berlin Salt & Vinegar Potato Chips

• Serving size: 17 chips
• Calories: 150
• Sodium: 390 milligrams
• Fat: 10 grams

19. Terra Sea Salt Sweet Potato Chips

• Serving size: 17 chips
• Calories: 160
• Sodium: 10 milligrams
• Fat: 11 grams

18. Lay’s Lightly Salted Potato Chips

• Serving size: 15 chips
• Calories: 160
• Sodium: 85 milligrams
• Fat: 10 grams

17. Lay’s Original Kettle Cooked Potato Chips

• Serving size: 16 chips
• Calories: 160
• Sodium: 90 milligrams
• Fat: 9 grams

16. Food Should Taste Good Sweet Potato Chips

• Serving size: 14 chips
• Calories: 160
• Sodium: 95 milligrams
• Fat: 9 grams

15. Ruffles Sour Cream & Onion Potato Chips

• Serving size: 11 chips
• Calories: 160
• Sodium: 140 milligrams
• Fat: 10 grams

14. Lay’s Wavy Ranch Potato Chips

• Serving size: 12 chips
• Calories: 160
• Sodium: 140 milligrams
• Fat: 10 grams

13. Lay’s Wavy Hickory BBQ Potato Chips

• Serving size: 13 chips
• Calories: 160
• Sodium: 140 milligrams
• Fat: 10 grams

12. Terra Spiced Sweets Potato Chips

• Serving size: 1 ounce
• Calories: 160
• Sodium: 150 milligrams
• Fat: 11 grams

11. Ruffles Original Potato Chips

• Serving size: 12 chips
• Calories: 160
• Sodium: 160 milligrams
• Fat: 10 grams

10. Lay’s Sour Cream & Onion Potato Chips

• Serving size: 17 chips
• Calories: 160
• Sodium: 160 milligrams
• Fat: 10 grams

9. Lay’s Chile Limon Potato Chips

• Serving size: 15 chips
• Calories: 160
• Sodium: 160 milligrams
• Fat: 10 grams

8. Lay’s Original Potato Chips

• Serving size: 15 chips
• Calories: 160
• Sodium: 170 milligrams
• Fat: 10 grams

7. Lay’s Cheddar & Sour Cream Potato Chips

• Serving size: 15 chips
• Calories: 160
• Sodium: 170 milligrams
• Fat: 10 grams

6. Ruffles Cheddar & Sour Cream Potato Chips

• Serving size: 11 chips
• Calories: 160
• Sodium: 180 milligrams
• Fat: 10 grams

5. Lay’s Flamin’ Hot Potato Chips

• Serving size: 17 chips
• Calories: 160
• Sodium: 190 milligrams
• Fat: 10 grams

4. Lay’s Limon Potato Chips

• Serving size: 17 chips
• Calories: 160
• Sodium: 200 milligrams
• Fat: 10 grams

3. Snyder of Berlin Original Potato Chips

• Serving size: 17 chips
• Calories: 160
• Sodium: 210 milligrams
• Fat: 11 grams

2. Lay’s Salt & Vinegar Potato Chips

• Serving size: 17 chips
• Calories: 160
• Sodium: 220 milligrams
• Fat: 10 grams

1. Lay’s Dill Pickle Potato Chips

• Serving size: 17 chips
• Calories: 160
• Sodium: 220 milligrams
• Fat: 10 grams