7 fascinating facts about the most important meal of the day Southern Living
(Southern Living)

We think breakfast food is some of the best food out there. Who doesn’t love pancakes, eggs, bacon and coffee?!

Here are seven tips and facts about breakfast. Getting hungry yet?

RELATED: The 16-cent breakfast that will satisfy you for hours

Just remember, a healthy day starts with a healthy morning. So don’t forget to sit down to breakfast!

Beth Sawicki About the author:
Beth Sawicki is a content editor at Rare. Email her at [email protected].
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