7 fascinating facts about the most important meal of the day

(Southern Living)

Videos by Rare

Videos by Rare

We think breakfast food is some of the best food out there. Who doesn’t love pancakes, eggs, bacon and coffee?!

Here are seven tips and facts about breakfast. Getting hungry yet?

RELATED: The 16-cent breakfast that will satisfy you for hours

Just remember, a healthy day starts with a healthy morning. So don’t forget to sit down to breakfast!

What do you think?

Kelly Osbourne slams President Trump in scathing post on Instagram following “s**thole” remarks

Ryan Lotche and fiancee Kayla Rae Reid have some very big news to share